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For years, the public has been bombarded with
research investigations and published reports
claiming that any and all exposure to UV light
can cause a multitude of problems. These reports
are important because they enable us to get a
thorough perspective on the risks of UV energy.
There are several problems, however, which have
led to a lopsided perception of these risks
among the public:
• Many of these studies are flawed
and some outdated because of inaccurate
measurement equipment and, therefore, do not
provide an accurate depiction of how our bodies
react to UV light.
• Thus far, most studies have only
focused on the downside of excessive UV exposure
and have overlooked the potential benefits.
• The overwhelming majority of
studies investigating the effects of moderate UV
exposure have found no significant adverse
effect - yet these studies receive minimal media
attention compared to those claiming to find an
adverse impact.
While many dermatologists suggest that UV
light causes skin cancer and should, therefore
be avoided at all costs; others suggest that a
moderate amount of sun exposure can ward off a
host of deadly and debilitating diseases. Thus
far, research has shown that moderate doses of
sun exposure increases the amount of Vitamin D
in the human body. This increase can prevent
diseases and conditions such as osteoporosis,
hypertension, diabetes, multiple sclerosis,
rheumatoid arthritis, and depression and, more
surprisingly, cancers of the colon, prostate,
breast.
For example, Dr. Michael Holick, Vitamin D
expert and professor of Medicine, Dermatology,
Physiology, and Biophysics at Boston University
Medical Center has claimed that 40-60% of
Americans are vitamin D deficient .
How does this impact the study of UV light?
We get our Vitamin D from three main sources:
• By eating a diet rich in vitamin D,
• By taking vitamin D supplements or
• By receiving a moderate dose of sun
exposure.
It has become a well-known fact that American
diets do not provide enough Vitamin D, leaving
supplements and moderate sun exposure to make up
the difference. Most dermatologists would
instinctively suggest supplements versus sun
exposure. However, research indicates, oral
vitamin D supplements block the squalene process
which, it has been proven, results in increased
cholesterol in the blood stream.
The third option, sun exposure, may have its
consequences - continuous over-exposure and
sun-burning has been linked to skin cancer.
However, the benefits of moderate exposure to
the sun appear to far outweigh the risks.
Research shows, and it can be claimed, that
Vitamin D produced by the sun may prevent a
number of debilitating diseases.
It is our mission to pursue efforts that
will illuminate both the positive and negative
effects of UV exposure in a proportioned way so
that the public can properly weigh risks and
benefits for themselves. . Our research thus far
indicates that the risks and benefits of UV
energy are much more evenly balanced than are
the proportion of positive and negative messages
emanating from the public health and
policymaking community. |